Safe
Grains
Rice
Oryza sativa
Safe
Generally safe when prepared as described below.
Plain cooked white rice is a staple bland carbohydrate. Do not add onion, garlic, butter, or broth with alliums.
Also known as white rice.
Updated September 16, 2026
Grains
Oryza sativa
Safe
Generally safe when prepared as described below.
Plain cooked white rice is a staple bland carbohydrate. Do not add onion, garlic, butter, or broth with alliums.
Also known as white rice.
Updated September 16, 2026