Universo Patudo
Primary photo of rice
Safe

Grains

Rice

Oryza sativa

Safe

Generally safe when prepared as described below.

Plain cooked white rice is a staple bland carbohydrate. Do not add onion, garlic, butter, or broth with alliums.

Also known as white rice.

Updated September 16, 2026

How to serve

  • Plain boiled
    Safe

    Cook until soft in water only. Cool and fluff. A common bland-diet carbohydrate.

Sources